Sunrise to Sunset
One Aussie's journey towards health, wellbeing, and self-actualisation.
"Change is a Risk that can only be made with the courage to set yourself Free"
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  • "What would life be if we had no courage to attempt anything. -Vincent Van Gogh"
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  • Simple (lazy) dinner tonight:
    • beetroot •baby spinach • egg •cheese

  • (Source: endurunce, via feelingfitandfine)

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  • I liked my hair today…excuse me while I take a #selfie

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  • Twilight run with friends. We went 7.8km tonight.

    Thanks for dragging me out of the house tishy27

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  • sunrise-ii-sunset:

    View from Kala Pattar 5550m

    (via honeybuttercream)

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  • white flag

    Finally caved and book a physiotherapist appointment for Monday.  I have to stand a lot for work and it was really uncomfortable as my knees and hips hurt and my leg muscles feel tight - I cant ignore it anymore, sigh.

    Still going to be stubborn and attempt a 7km run tomorrow and complete the 10km obstacle course (the stampede) on Saturday.  It just wouldn’t be me otherwise!

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  • "Let people feel the weight of who you are and let them deal with it."
    John Eldridge  (via awelltraveledwoman)

    (Source: purplebuddhaproject, via cleanbodyfreshstart)

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