One Aussie's journey towards health, wellbeing, and self-actualisation.
"Change is a Risk that can only be made with the courage to set yourself Free"
  • Nothing like a little foam roller on the old ITB.
    #ITB syndrome #foamroller #ouch #fitblr

    2 Notes
    #foamroller
    #itb
    #ouch
    #fitblr
    1. treehouseriots said: Ha!
    2. sunrise-ii-sunset posted this